The whole country has been up in arms after it was revealed that Babes Wodumo had been physically abused by her ex-boyfriend Mampintsha. The story came as a shock to many people, myself included. It was just a normal Friday afternoon and I was listening to Metro FM with a […]

I recently came across a very interesting video of Keri Hilson on YouTube. And no, this wasn’t a video of one of her chart-topping songs. In the video, the award-winning singer, who has also written several hits for other musicians, opened up about her battle with depression. She explained that […]

One of the most valuable lessons I’ve learned over the past two years is that my health and sanity come first.  Before any job or boss, before money, before chasing all these dreams that I have. I need to be in the best shape mentally, physically, emotionally and spiritually. When […]