Have you ever found yourself in a place where you don’t even know whether you’re coming or going? I’m sure I’m not the only person who’s been here before. The last couple of weeks have been very tough. I lost someone very near and dear to me. Death is something […]

A lot of people seem to have stopped believing in love. I don’t know how many conversations I’ve had with friends and family members about love. In almost all those conversations, a lot of people tend to agree that “there is no real love anymore”. People have had their hearts […]

I won’t lie, I really battle with my faith sometimes. This is something that I’m very much aware of. I’ve seen God’s hand in my life and know for a fact that His timing is always perfect. Even though I know this, there are times when I seem to forget […]

I’ve always known that there’s a God. I come from a family of believers; my late grandfather was a preacher. He’s the first person who introduced me to God and the power of prayer. I never quite got it as a child, but I understood that prayer was/ is a […]

I’ve been struggling with anxiety for the past couple of months. Not the kind that triggers depression and makes me cry all over the place. It hasn’t been that crippling, but it has had an impact on me. I’ve been feeling uncomfortable and restless and for some reason I haven’t […]

What does a new year mean to you? This question might seem straightforward and easy, but I had to pause a bit when my therapist asked me in our first meeting this year. Although it sounded very simple, I had to sit there and think about it for a while. […]

The first time I was diagnosed with depression was in 2014. The memory is still so vivid in my mind. I was feeling sick very sick and weak so I decided to make an appointment with a doctor. My sickness had a lot to do with stress; I couldn’t eat […]